Tennis Exercise Routines: 5 Tips to Keep You Fit to Win

Written by Senior Tennis Editor Peter Gehr These tennis exercise routines: 5 tips to keep you fit to win, incorporate a well-planned regimen to boost your performance and give you an overall system to help you maintain a high level of fitness. Not every athlete is going to have the luxury of a personal trainer […] Read more »

Tennis Daily News

  Welcome to Tennis Daily News. We are building the biggest and best collection of news articles, tips and techniques for both players and fans on the internet. We cover all the major ATP and WTA world tours, as well as keeping a close eye on all things tennis. Our ever-expanding archives continue to grow, […] Read more »

Tennis Speed Training Sprint Tactics for Outrunning Your Opponent

Written by Peter Gehr Senior Tennis Editor At the top of the list for any tennis players training regimen is speed. A close second would be endurance. These factors combined make a powerful weapon when applied and tennis speed training sprint tactics for outrunning your opponent can be strengthened by integrating some basic fundamentals that […] Read more »