10 Top Tips from Maria Sharapova: Tennis Diet and Workout Plan

Written by Contributing Editor Cathy Gehr (Health Researcher and Nutrition Adviser) Maria Sharapova made her professional breakthrough in 2004 at age 17, and the 25 year old Russian tennis star is still making tennis history, both on and off the court. Although at present the former world No. 1 in women’s tennis, she is still […] Read more »

Djokovic Gluten Free Diet: Does it Really Help Your Tennis?

Written by Senior Tennis Editor Peter Gehr From celebrity actors, and television personalities to superstar athletes, the gluten free diet has become both fashionable and controversial. This is one of the most talked about diets of the new millennium and the question is: The Novak Djokovic gluten free diet: does it really help your tennis? […] Read more »