Maria Sharapova Hot Workout Routine and Exercise Tips (Video)

Maria Sharapova hot workout routine and exercise tips video will show her level of dedication and hard work to both her sport and to her physical fitness. Acknowledging that she is not on a quest to build big muscles by weight lifting and pumping iron to a build up muscle mass, but more to keep agile, flexible and light weight. This helps her on the court to move freely and maximize movement with her lean and limber frame.

Training for 3 to 4 hours per day on the court and 1.5 hours at the gym, the 24 year old Russian women’s tennis sensation says she stays focused and often forgets that there are thousands of people watching during a tournament.

Maria Sharapova Hot Workout Routine and Exercise Tips Video

Being “fit and ready” and “smart” about her training regimen, Sharapova strives to win, and “no matter how long it takes” she has the fitness and endurance required for the physical pressures of a grueling tennis tournament.

The Maria Sharapova hot workout routine and exercise tips video is included in this post to help inspire you if you too have a goal to become a Grand Slam tennis champion. “Everyone has a different body type” says Sharapova, and “everyone needs different things to win big or little tournaments, whatever it is that they’re capable of.”

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3 Responses to “Maria Sharapova Hot Workout Routine and Exercise Tips (Video)”

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  1. Maria Sharapova’s workout routine includes yoga – yeah! :)

  2. Roneta says:

    Can you email in words the routen of Maria Sharapova what time how long anctivity names and what to do please.

    Thanks for that.
    Kind regards,

    RonetaH

    • admin says:

      Hi Roneta. Although I’m not Maria Sharapova’s personal trainer, or fitness instructor, you have given me ideas for more articles on her regimen, and my team and I will be doing our best to provide more information on her particular workout schedule and details. Stay tuned and visit us again for more articles, posts, videos and input.

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